NO FAST FOOD

      Nowdays, eating can be done in everywhere we want.  There are so many restaurants which are provided various kind of food.  Even, we can get the food only in 5-10 minutes.  Really fast? Yes, this is called as fast food because it is served very fast.       
      But, do you think that fast food is a healthy food?  As you know, fast food contains of salt, fat, high calories, 70% cholesterol but low of fiber which is really need for body.  Therefore, fast food is not health for body, even consuming fast food can cause bad effect.

      Have you ever seen documentary film from Morgan Spurlock which the title is SUPER SIZE ME?  In this movie, Morgan did the research to know the effect of fast food.  He decided himself to be the object of the research.  For the research, he decided to eat fast food 3 times everyday for a month. 

Documentary Film

What happened after a month? 

1. Obesity

    As the result, he gained 11,1 kilogram.

2. 13 % his body mass increase

3. His cholesterol level became 230

4. He got mood swings, sexual dysfunction and fat accumulation to his

    liver

Being heath is started from ourself.  So, Let's say no to Fast Food! 

No Fast Food

Please, help me to find them!

5 days a go, i remembered about something.  I went back/flashbak into my life, 12 years a go when i was elementary student.  I had some activities in my home.  All of activities related to some animals that i enjoy.
 

Kupu-Kupu

Do you know what that is?  that is a very popular animal and i think most of girls like it because funny and cute.  Yeah.. that is butterfly.  It can fly, isn’t it?  After school, I stood in front of my house to catch butterfly.  I saved it in a plastic and brought it into my room.  

Kunang-Kunang

Wooowww it is my favorite animal, fireflies.  In the night, i went outside and I enjoyed fireflies.  Sometimes, i catched it and saved it in my hand.  I really like it because it has like a lamp so can bright the darkness.  Very nice and cute!

Laron

This animal is called Laron in my village.  Maybe, in other area it has different name.  I found it in the morning when I woke up.  This animal made holes in the ground and lived there.  I liked catching them and saved into a plastic.  Next, I gave it to my mom and my mom would cook it as my breakfast.  Am I mean?  Sorry, that was my past activities but i never do it agian right now.

Bapak Pucung

The last one is Bapak Pucung.  Maybe, you don’t really know this animal before.  We can find it easly in Pohon Kapuk because it likes living in Randu.  This animals are so cute because they have bright colour (combination orange and black).   In Java, there is a song to dedicated this animal (but I don’t know the meaning hehe). 

Now, I get difficulties to find them.  I never find them in my village, even in this big city.  I don’t know where they go.  I want them come back again.  Accompany my life and my nature.  But, how?  Nature has changed rapidly.  It is not as nice as before.  Maybe, that’s the reason why those animals doesn’t live again.  That’s for our reflection!

Destroying or Preserving ?

       In the recent condition, flood became something naturally happened in this big city, Jakarta.  People don’t shock with the flood because it becomes annual agenda.  Every year, they will meet flood coming into their home.  Actually, they really know what the causes of flood, but they shut their eyes to realize that.  They only enjoy their life and never think about the environment’s life.
      Flood coming because of so many reasons.  The big reason is the unawareness of environment.  People prefer to take the beneficial from environment, but they don’t prefer to give come back for preserving the environment.  They take all natural resources such as forest, wood, and plants to make new area for business.  From the business, they will get higher income for their welfare.  In a fact, they don’t know that the environment feels really sad because of that.



       The other reason is bad habit.  People really like to put away the rubbish everywhere they are, eventhough there are so many rubbish boxes that are available.  Actually, this is very simple activities to put away rubbish into the box for someone who aware about environment.  But, it will not be simple as we think for someone who doesn’t have awareness.  That’s why, rubbish will stay in a drain or river for along time.  It will disturb the flows of water.  Finally, don’t ask again what will happen in this city.  Yes, only wait for the coming of flood and enjoying life with water around the house.  

        As educated people, what will we do?  Still continuing the bad habit or will change it to be better habit?  Preserve the environment or destroy the environment?  That's our option right now, and the answer is on our hand.  So, what are we waiting for?

       Together, let's preserve our environment!